Used for many years to seek new sensations of pleasure, geisha balls are also recommended for perineal re-education, especially after childbirth. Strange, isn't it? A toy that can give you pleasure but also strengthen your muscles.

A muscular and toned perineum will surely help you avoid problems with incontinence or even prolapse. Not very glamorous, you'll agree.

This set of muscles, extending from the pubic bone to the tailbone, forms the equivalent of a barrier that supports the pelvic area. This is why, during pregnancy, after childbirth, or as menopause approaches, your perineum is put to the test and needs to be re-educated. You can now practice Kegel exercises, which will be the subject of another article in Aphrodite's Journal.

Using geisha balls is relatively simple! Just place them in your vagina and go about your daily activities. Their presence and your movements will force your muscles to contract and thus strengthen themselves.

Now let's move on to their more playful side. Highly prized for the pleasure they provide upon insertion, Geisha balls clatter together inside your vagina, giving you pleasant thrills.
As you move, the balls will shift and heighten your sensations. If this sex toy has a vibration system, you won't even need to move and can simply enjoy it in your bed or in a naughtier setting.
Finally, there are generally sex toys with one or two balls. The first option is intended more for beginners or for re-education, while the second will provide more pleasure. Opt for slightly heavier balls if you also want more sensations.